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Rheumatoid Arthritis Cookbook
It's a PDF Download

Food is Medicine and nutrition plays an important role in finding relief from joint discomfort, stiffness and pain.  This second edition arthritis cookbook is filled with 39 amazing recipes.  I created this edition based upon all the wonderful responses and testimonials, I received from my previous edition.  This cookbook is for individuals who suffer with any type of joint pain and inflammation.    My goal was to create healthy, anti-inflammatory recipes to manage arthritis symptoms. 

In 2018, I was diagnosed with Rheumatoid Arthritis and it was a huge wake up call for me.  This illness had me conducting research to determine what path I would follow to battle this joint pain.  I choose the holistic path where Food is my Medicine and this cookbook illustrates the food I eat on a daily basis.  I do not take any medication, however, I maintain a strict diet lifestyle with specific foods, supplements and daily exercise.  The recipe book is a PDF document for immediate access.

Please be sure to download this file on your computer, it is a very large file.</