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Yoga at Home

Thank You For Purchasing 
the Chair Exercise / Chair Yoga Combo


You Need To Save this PAGE LINK below

 Copy and Paste this link and email it to yourself before you close out... otherwise you will not be able to access the videos!!  Many individuals do not know where their electronic devices stores their downloads, so when they close out everything disappears.  THANK YOU!!


Below is the download! You will NOT be receiving a separate email

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You can listen to the Routines right here by clicking on the video


Click the BUTTON below the video to download the routines to your computer or electronic device

40 minute Chair Exercise Video

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30 minute Chair Yoga Video

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Guided Meditation 

Click on the photo to listen to the meditation
Click the button below the photo to download to your computer or electronic device

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